Lunch, Dinner, Self-Care, Sleep, etc. Reminder

It would be nice if there was an AI feature that could look at your schedule and let you know if you haven't planned for lunch, dinner, sleep, etc. Often times I have a busy schedule and I forget to make time for lunch and dinner and I often push my sleep back. Therefore it would be nice to have a feature that reminds me that I didn't make time for lunch, dinner, or sleep.